Emotional Intelligence and its Application in Family Life: Decoding in the Light of Amoris Laetitia

Abstract

This article examines the integral role of Emotional Intelligence (EI) within family life, contextualized through the teachings of Pope Francis in Amoris Laetitia. Describing family as the primary environment for emotional learning, the study emphasizes the necessity for family members to recognize, understand, and regulate their emotions to foster healthier interpersonal relationships. Drawing on foundational theories of EI as proposed by researchers the article outlines key components of EI, such as emotional self-awareness, emotion management, and empathy, which collectively enhance family dynamics. Furthermore, it addresses the challenges that families face in cultivating EI, including societal pressures, cultural influences, and communication barriers, which can impede emotional growth and stability. Through the integration of EI strategies, including effective communication and conflict resolution, the article proposes actionable frameworks for families to improve emotional connectivity and resilience. Ultimately, it illustrates how the principles of EI can not only enrich family relationships but also contribute to the holistic emotional well-being of all members, thereby fulfilling the vision presented in Amoris Laetitia.