Coping and Resilience during Covid-19

Various Mental Health Approaches and Implications for Formators


  • Thomas Joseph Parayil Dharmaram Vidya Kshetram, Bengaluru


People’s ability to cope with stressful events has been and will continue to be tested by the COVID-19 pandemic. During this time when Formators are moving to the forefront of training and accompaniment, they are in a prime position to help Formees to cope with uncertainty
and loss, build resilience, adjust their coping strategies and self-care routines, and identify their individual and community strengths. For the last thought, the readers are brought into understanding the importance of training formees in better and efficient coping and resilience.